Longevity and Wellness

Longevity & wellness

Quite recently a Belgian Monastery was promoting the

 seaweed wine and beer that accordingly

to there knowledge could prolong life.

I once did walk through a old graveyard at a Monastery and

was impressed by names and ages mentioned on the stones.

Getting much older, and many of them in good health,  than

other humans.

Officially, there old age had to do with being  spiritual active.

Some members however agreeing too, that 

lifestyle (basic), good food (quality) and a glass of wine did

help. Chemicals present in the brain can be influenced by

what we eat, resulting in changes in the way we think, feel

and as result behave. Not getting enough vitamins, minerals

and omega 3 oils is bad.. Seaweed is therefore regarded as a

mind food capable of helping the brain to function better.

Feeling happy and relaxed a property of Serotonin.

Vitamin B, can be beneficial to your mood because it can

convert an amino acid called tryptophen into serotonin.

Other claims, the use of seaweed makes people more peacefull.

caring, loving and is a aphrodisiac.